Walnuts, themselves shaped as brains, are called brainfoods due to high levels of omega-3 in them. They contain, Vitamins, Melatonin, Polyphenols, Carbohydrates, Potassium, Dietary Fiber, Calcium, Iron and Magnesium.
Ingredients : Walnut
How to use : Ready to eat or add walnuts to sauteed vegetables, rice and pulao to include nutrition and flavour to your meal. It can be added to sweet and savoury food items as well as salads and baked goods like muffins and pancakes. Mix it with cereal or oatmeal for a crunchy taste and they also make for a handy snack.
Shelf Life : 9 Months
How to Store : Store in Clean, Cool, Dry place. Free from Moisture, Humidity, Insects, Pest, Direct sunlight & Dust.